Mobility training and stretching
Hinnasto
Mobility training 60 minutes
The price includes
- Guided mobility training session
- Equipment
- VAT 13,5 %
156 €
Reservation
Phone
For booking inquiries, please include the following information in your message:
Desired date and time
Number of people (max. 15 people)
Special requests
Gentle body maintenance helps you recover from work-related strain, improves mobility, and reduces muscle tightness and stiffness.
Calm and mindful movement supports both physical and mental wellbeing, offering a chance to pause and breathe in the middle of a busy day. Body maintenance provides a refreshing and restorative moment for your team, with benefits that continue to be felt in the body long after the session.
Complete your active day with a delicious meal at Pärnätupa!
Complete your day with a convenient meal package!
Choose from three delicious meal options:
- Fresh salad with a warm side dish
- Meal for a bigger appetite
- Soup served with freshly baked bread
A moment to connect with your body improves alertness, supports overall well-being, and helps prevent work-related pain and muscle tension.
- Suitable for participants of all ages and fitness levels
- No previous experience or specific exercise background required
- Improves mobility and helps relieve tension, especially in the neck, shoulders, and back
- A calm practice that supports recovery and stress management
- The session can be tailored to meet the needs and level of the group if needed
Relax in the Warmth of a Finnish Sauna
from 95 € / hour
Complete your experience by adding a relaxing sauna session to your activity! Rent Pärnätupa’s cosy private sauna lounge and unwind the Finnish way.
If you're interested in including the sauna, please let us know when making your reservation.
Learn more about our sauna lounge:
